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Module 2 - Lesson 2 - Food, Comfort From Age 2-72

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Supplementary Material

Success is For You by David Hawkins

Comprehensive Food Allergy Testing

Seeds of Deception by Jeffrey M. Smith

Genetic Roulette -The Gamble of Our Lives

Suggestion: Research

 

Food cravings and what they mean

Emotional Eating

Research at home food allergy test kits

Ayurvedic Diet

Research Genetically Modified Foods on your own

 

HOMEWORK:

Start your Food and Health Log

Free Downloadable PDF Food and Health Log Instructions and Chart

Continue your Emotions and Feelings Log

Continue your Physical and Emotional Impact Log

NOTE:

If you prefer to journal digitally, you can use one of the following apps, but be sure to include all components in the PDF instructions. Suggested apps include: MyFitnessPal, MySymptoms Food and Symptoms Tracker, and FoodUcate.

Take The Quiz For This Lesson:

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[progressally_objective_completion percentage="50"]Download Correct Quiz Questions And Answers[/progressally_objective_completion]

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