Module 2 - Lesson 1 - How Emotions Impact Health
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Supplementary Material
Man’s Search For Meaning by Viktor E. Frankl
The Surrender Experiment by Michael A Singer
HOMEWORK:
Emotions and Feelings Log (Daily Practices):
Free Downloadable PDF Emotions and Feelings Log Instructions and Chart
Physical and Emotional Impact Log
Free Downloadable PDF Physical and Emotional Impact Log Instructions and Chart
Note:
If you prefer to journal digitally, you can use one of the following apps, but be sure to include all components listed in the PDF instructions.
Recommended apps; Dalio, MoodKit, Worry Watch, eMoods, MoodTrack Diary, aiMei, or iMoodJournal.
Take The Quiz For This Lesson:
[progressally_quiz][progressally_objective_completion percentage="50"]Download Correct Quiz Questions And Answers[/progressally_objective_completion]
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