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Module 4 - Lesson 6 - Daily Practice For Mental Health

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Supplementary Material

The 4th Phase of Water: Beyond Solid, Liquid, and Vapor

HOMEWORK:

Continue ALL Logs and Journals

Playlists:

Suggested Research:

The Lymphatic System - massage and drainage

Suggested Daily Practice:

Set Your Daily Vibration - Choose the proper music, movies, tv, social media and news.

Daily Rituals - Set an Intention, Prayers, Meditation, and Gratitude

Higher Self Meditation - to be created

Take The Quiz For This Lesson:

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